| Day | Time | Pool | Hours |
| Monday | 19.30-20.30 | West Hatch HS | 1 |
| Tuesday | 19.30-20.30 | Waltham Abbey | 1 |
| Wednesday | 20.30-21.30 | Bancrofts | 1 |
| Thursday | 19.00-20.00 | Loughton | 1 |
Pool time available - 3 hours per week
| Day | Time | Pool | Hours |
| Monday | 19.30-20.30 | West Hatch HS | 1 |
| Tuesday | 19.30-20.30 | Waltham Abbey | 1 |
| Wednesday | 20.30-21.30 | Bancrofts | 1 |
| Thursday | 19.00-20.00 | Loughton | 1 |
Pool time available - 3 hours per week