Day

Time

Pool

Mon-am

05.45-07.00

Loughton

Mon-pm

18.45-20.45

West Hatch

Tues

19.00-21.00

Loughton

Weds

19.00-21.00

Loughton

Thurs-am

05.45-07.00

Loughton

Thurs-pm

18.00-20.00

Loughton

Fri-am

05.45-07.00

Loughton

Fri-pm

19.30-21.30

Waltham Abbey

 

 

 

 

 

 

Pool Time Available - 13 3/4 Hours / week

Pool Location

Loughton Leisure Centre       West Hatch High School       Waltham Abbey Swimming Pool

Traps Hill                                High Road                             19 Hillhouse

 Loughton IG10 1SZ               Chigwell IG7 5BT                  Waltham Abbey, EN9 3EL

Training Equipment for Performance  Squad Swimmers

 

  • Kick board
  • Pullbouy
  • Mesh bag
  • Water bottle
  • Short fins
  • Snorkels
  • Paddles
  • Club hat
  • Full club Kit
  • Different training and racing suit

All the equipment can be purchase from through the link to ProSwimwear.

 

Squad Criteria Test Set Requirement
Performance squad Regional qualifiers 30 x 100 @ 125
    10 x 100 IM @ 1:40
  80-90% attendance 10 x 100 kick @ 2:00
  Swimmers must be able to complete test sets in order to get into, and remain in, above squads  
  Swimmers to compete club championships and open meets  

 

*All swimmers in the competitive squad structure of EFDSC are expected to represent the club to maintain their place in the squad

** The Head Coach will have full discretion over all movements