Please note this is new time table which will commence from the 17th November 2019.

 

Day Time Pool
Mon
18:00-19:30
Davenant
Wed 19.30-20.30 Bancrofts
Fri 19.00-21.00 Ongar
Sun 18:00-20:00 Loughton
  6.5  Hours Available  

 

Pool Location

Loughton Leisure Centre       Davenant Foundation School      Bancroft’s School  

Traps Hill                                Chester Road                              High Road, Woodford 

 Loughton IG10 1SZ               Loughton IG10 2LD                  Woodford Green IG8 0RF 

 

 

Ongar Leisure Centre

The Gables

Fyfield Road

Chipping Ongar

Ongar CM5 0GA

Training Equipment for  Youth Competition Squad Swimmers 

  • Kick board
  • Pullbouy
  • Mesh bag
  • Water bottle
  • Short fins
  • Paddles
  • Club hat
  • Full club kit (competitive swimmers)

All the equipment can be purchase through the link to ProSwimwear.

 

Squad Criteria Test Set Requirement

Youth competition squad  12 years and older

 Expected 50% attendance   
  Competent on all four strokes and IM  
  Able to complete a set of 200m swims maintaining good form on Free, Breast, Back, IM  
  Competitive start award level 2  
  Able to complete a set of 75m swims maintaining good form on Fly  
  Able to perform any set maintaining race legal turns  
  Able to hold a decent integrity of stroke across 800m for Free, 200 for Breast and Back, and 200m for Fly  
  Good knowledge of drills and their purpose as learnt through previous squads  
  Consistent streamline and distance underwater off starts and turns  
  Swimmers to compete club championships and open meets  

 

*all swimmers in the competitive squad structure of EFDSC are expected to represent the club to maintain their place in the squad

** The Head Coach will have full discretion over all movements