Please note this is new time table which will commence from the 17th November 2019.
Day | Time | Pool |
Mon |
18:00-19:30
|
Davenant |
Wed | 19.30-20.30 | Bancrofts |
Fri | 19.00-21.00 | Ongar |
Sun | 18:00-20:00 | Loughton |
6.5 Hours Available |
Pool Location
Loughton Leisure Centre Davenant Foundation School Bancroft’s School
Traps Hill Chester Road High Road, Woodford
Loughton IG10 1SZ Loughton IG10 2LD Woodford Green IG8 0RF
Ongar Leisure Centre
The Gables
Fyfield Road
Chipping Ongar
Ongar CM5 0GA
Training Equipment for Youth Competition Squad Swimmers
- Kick board
- Pullbouy
- Mesh bag
- Water bottle
- Short fins
- Paddles
- Club hat
- Full club kit (competitive swimmers)
All the equipment can be purchase through the link to ProSwimwear.
Squad | Criteria | Test Set Requirement |
Youth competition squad 12 years and older |
Expected 50% attendance | |
Competent on all four strokes and IM | ||
Able to complete a set of 200m swims maintaining good form on Free, Breast, Back, IM | ||
Competitive start award level 2 | ||
Able to complete a set of 75m swims maintaining good form on Fly | ||
Able to perform any set maintaining race legal turns | ||
Able to hold a decent integrity of stroke across 800m for Free, 200 for Breast and Back, and 200m for Fly | ||
Good knowledge of drills and their purpose as learnt through previous squads | ||
Consistent streamline and distance underwater off starts and turns | ||
Swimmers to compete club championships and open meets |
*all swimmers in the competitive squad structure of EFDSC are expected to represent the club to maintain their place in the squad
** The Head Coach will have full discretion over all movements