Regional Development Squad 

The Squad

Some call it as fascination, others call it an obsession. We call it a dedication to detail and the will to want to succeed by transferring dreams into a reality.

Total swim hours: 9.75 hours on a full week of training

Total land hours: 1 hour on a full week of training

Long course training: once a month, where programme allows

Email: [email protected] 


Regional Development Squad Training Sessions (from 29 August 2023)

Day Pool Time Location Land Training
Monday 05:15 - 06:45 Enderby Leisure Centre  
Monday 19:00 - 20:30 Wigston Leisure Centre  
Tuesday 18:30 - 20:30 Leicester Grammar School 18:00 - 18:25
Wednesday 17:45 - 19:15 Leicester Grammar School 19:30 - 20:15
Thursday 19:45 - 21:00 Enderby Leisure Centre  
Saturday 06:00 - 08:00 Enderby Leisure Centre  
Sunday ** TBC Loughborough University **  

** Long course training, once per month. 


There are not many things as exciting as an athlete or parent involved in Age Group swimming. Our Age Group Regional Development Squad is the perfect place for interested swimmers to grow into talented athletes. It is full of energetic, driven young people committed to improving themselves, mentally and physically in the sport they adore. Never more has this been demonstrated than with our Junior League teams over the last few years.

With each swimmer committed to 6 sessions per week, the individuals quickly realise that it is not only turning up which causes dramatic improvement, but also the attention to detail with which you train. This twinned with the prospect of residential swim camps, make the perfect combination for hungry athletes. We are fortunate to be able to offer all of our performance athletes the most advanced and high level skill training.


Kit Requirements

hand paddles fins finger paddles foam roller
snorkel kick board x 3 tennis balls pull buoy
mesh Bag skipping rope