Our Training groups are arranged as follows:

Training Development 1 - 4 (more criteria information here)

These groups focus on stroke development in all four strokes, correct breathing techniques, beginning stages of competitive turns.

As of 03/09/2021 Training times are;

Mondays Hanworth Start Finish
TD1 N/A N/A
     
Fridays Hanworth Start Finish
TD1 7:00pm 7:30pm
TD2 7:00pm 7:45pm
     

Competition Development 1 - 4 (more criteria information here)

These four groups are working on stamina and coaching towards and beginning competitive swimming. Training sessions are longer and training of starts, turns and dives begins.

 

 

Mondays Hanworth Start Finish
CD1 7:00pm 7:45pm
CD2 7:00pm 8:00pm
CD3 8:00pm 9:00pm
Fridays Hanworth    
CD1 7:00pm 7:45pm
CD2 7:45pm 8:45pm
CD3 7:45pm 8:45pm

Advanced Development (more criteria information here)

These four groups are working on stamina and

coaching towards and beginning competitive swimming. Training sessions are longer and training of starts, turns and dives begins.

Mondays Hanworth Start Finish
Advanced Development 8:00pm 9:00pm
     
     
     
Fridays Hanworth Start Finish
Advanced Development 8:30 10:00
     
     
     

Squads (more criteria information here)

These groups are training for competition and expected to attend all available training sessions including land training. (land training currently unavailable 03/09/2021)

Mondays Hanworth Start Finish
Junior Squad 7:45pm 8:45pm
Intermediate Squad 8:00pm 9:00pm
Senior Squad 8:00pm 9:00pm
Fridays Hanworth Start Finish
Junior Squad 7:00pm 8:30pm
Intermediate Squad 8:30pm 10:00pm
Senior Squad 8:30pm 10:00pm