Squad Training Times

In addition to training weekends and regular competitions Highland Swim Team squad members are required to attend a minimum amount of training sessions per week. Swimmers will be made aware of this via their swimmer’s contract and as advised by the coach.

Swimmers should attend the number of sessions as provided in their swimmer agreement. Please note: additional / alternative sessions may be advised by the Lead Performance Development Coach.

Skills Squad Training Times

Sunday PM:

16:00 - 18:00

 Inverness

Early Performance Squad Training Times

 

A.M.

P.M

Monday

05:45 - 07:30

 

Tuesday

 

18:00 - 20:15

Friday

05:45 - 07:30

 

Sunday

 

16:00 - 18:00

Performance Development Squad Training Times

 

A.M.

P.M

Monday

05:45 - 07:30

18:00 - 19:45

Wednesday

05:45 - 07:30

 

Thursday

 

18:15 - 20:15

Friday

05:45 - 07:30

 

Sunday

 

16:00 - 18:00

Performance & Performance Elite Squads Training Times

 

A.M.

P.M

Monday

05:45 - 07:30

18:00 - 19:45

Tuesday

05:45 - 07:30

18:00 - 20:15

Wednesday

05:45 - 07:30

 

Thursday

 

18:15 - 20:15

Friday

05:45 - 07:30

 

Sunday

 

16:00 - 18:00

TRAIN

I told myself there was no way I was going to let this training go to waste. It was my time, and I was ready to go

Katie Hoff - US Olympic Swimmer