Laois Marlins Dip & Dive Gala

A Dip & Dive Gala is an internal club gala that are held at various times of the year.
They have a couple of purposes:
- They enable swimmers to learn how to compete in a relaxed and friendly environment of their own club. This involves using starting blocks and correct starts and finishes.
- It allows the coaches assess the swimmers under competition conditions and adjust training plans accordingly.
- It can be used to gain times needed to move between squads.
- They are part of the ongoing coaches training plan for each squad and are an important part of the swimmers development.
- The aim is to run at least one per term.
- For more information please contact Padraic or any of the coaching team.
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