Fitness Squad Criteria

Our fitness squad is aimed at swimmers who wish to train for fitness, or to compete in triathlons

Swimmers should be working to: -

·         Improving or maintaining their fitness levels, or for social reasons

Fitness Squad Training Schedule

Day 

Time  

Activity

Location 

Tuesday

8:00 - 9:00pm

Pool

Trent College

Wednesday

6:15 - 7:15am

Pool

West Park

Thursday

8:30 - 9:30pm

Pool

West Park

Friday 6:15 - 7.15am Pool

West Park

Sunday 8:00 - 9.30am Pool

Trent College