| Acronym | Address |
| CHLC | Chingford Leisure Centre Larkswood Leisure Park Unit 4 New Road E4 9EY |
| FC | Feelgood Centre 170 Chingford Road Walthamstow E17 5AA |
| LAC | London Aquatics Centre Queen Elizabeth Olympic Park E20 2ZQ |
| SLC | Sylvestrian Leisure Centre College Place E17 3PY |
| WCP | Walthamstow College Pool 707 Forest Road Walthamstow E17 4JB |
| Group | Monday | Tuesday | Wednesday | Thursday | Friday |
| Little Gators | CHLC 6.30pm 30mins |
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| Learn to Swim 1 | CHLC 6pm 30mins |
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| Learn to Swim 2 | CHLC 6pm or 7pm 30mins |
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| Learn to Swim 3 | CHLC 6pm or 6.30pm or 7pm 30mins |
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| Learn to Swim 4 | SLC 7pm 30mins |
CHLC 6.30pm 30mins |
SLC 7.30pm 30mins |
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| Learn to Swim 5 | SLC 7.30pm 30mins |
CHLC 7pm 30mins |
SLC 7pm 30mins |
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| Learn to Swim 6 | SLC 7.30pm 30mins |
CHLC 7.30pm 30mins |
SLC 7.30pm 30mins |
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| Learn to Swim 7 | SLC 7pm 30mins |
SLC 7pm 30mins |
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| Academy 1 | SLC 6pm 1hr |
SLC 6pm 1hr |
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| Academy 2 | SLC 6pm 1hr |
CHLC 6pm 1hr |
SLC 6pm 1hr |
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| Academy 3 | SLC 6pm 1.5hrs |
CHLC 6pm 1.5hrs |
SLC 6pm 1.5hrs |
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| Academy 4 | SLC 6pm 2hrs |
CHLC 6pm 2hrs |
SLC 6pm 2hrs |
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| Performance 1 & 2 | FC 6pm 2hrs |
SLC 6pm 2hrs |
SLC 6pm 2hrs |
SLC 6pm 2hrs |
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| Performance 3 & 4 | FC 6pm 2hrs |
SLC 6pm 2hrs |
SLC 6pm 2hrs |
SLC 6pm 2hrs |
LAC 6.30pm 2hrs |
| SwimFit | SLC 8pm 1hr |
CHLC 7pm 1hr |
SLC 8pm 1hr |
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| Masters | SLC |
SLC |
SLC |
