News
How to Prepare Yourself as a Person, an Athlete and a Performer
Swim England sports psychologists Hannah Stoyel and Helen Davis are back with a new series of support videos. In their opening video, the pair...
How Swimmers Can Maintain a Positive Mindset When the Future is Unknown
Like many of you, I am bursting at the seams to get back in the water. Each morning, afternoon, and twice in the evening...
Vertical Swimming in the Mirror- Great at Home Technique Tool
The coaches and committee at Brompton SC hope you and your families are all keeping well and staying healthy. Following the land training plans...
Some Ideas for Building New Routines During Lockdown
By Olivier Leroy author of Conquer the Pool: The Swimmer’s Ultimate Guide to a High-Performance Mindset Staying motivated and focused on our goals in...
Working on a Winning Mindset- We can all make improvements even away from the pool
There Has Never Been a Better Time to Work on Your Mindset By Olivier Poirier-Leroy With pools closed and swim meets cancelled, there is...
7 Tips for How Swimmers Can Get Through Tough Times
When was the last time you had a perfect season? Conquered every practice? Felt great in the water, every meter, of every day? Precision-drilled...
Mental Fitness and Agility- Webinar Series from Empower2Perform
Shameema Yousuf is a respected London based Sport Psychologist who will be running on-line webinar’s focused on the topic of an Athletes Mental Health...
More Resources for the Swimmer Stuck at Home
As we continue to be kept away from the pool, we wanted to share some more resources that will help your swimmers continue to...
A Reading List for Swimmers and parents by Olivier Leroy (and some extra's from our Head Coach!)
With pools and practices shut down, swimmers have a lot of time on their hands and due to their training most have been up...
BSC Update- Land Training Plans, Stretching, and Yoga for Swimmers
Although this week started like most of my weeks; sitting down Monday morning with a large coffee to do club admin work, it took...
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