Great Start to the New Year with 100's of PB's at the Ealing Level 4 Gala

Close to 80 Brompton SC swimmers travelled to west London to compete in another one of our excellent mini-meets with Ealing SC, which this...

By Bram Montgomery

Your goal for this week? A winning process

Happy Monday ��, Here is a little something-something to get you off on the right foot this week. Swimmers focus a lot on winning...

By Bram Montgomery

My Favorite Goal Setting Tips for the New Year

Happy belated New Year, With the start of a new calendar year, you know what that means… Taking stock of the year that was...

By Bram Montgomery