Academy 1 (AS1)

Monday 5.30 - 6.30 pm

Tuesday 5.45 - 7.00 pm

Friday 6.00 - 7.00 pm

Saturday 1.00 - 2.00 pm

Academy 2 (AS2)

Tuesday 6.00 - 7.00 pm

Friday 5.45 - 7.00 pm

Saturday 2.30 - 4.00 pm

Sunday 3.00 - 4.00 pm

Academy 3 (AS3)

Monday 6.30 - 7.30 pm

Tuesday 6.00 - 7.00 pm

Friday 7.00 - 8.30 pm

Saturday 12.45 - 2.30 pm

County 1 (CD1)

Tuesday 7.00 - 8.30 pm

Wednesday 5.30 - 7.00 pm

Friday 7.30 - 9.00 pm

Saturday 4.00 - 6.00 pm

County 2 (CD2)

Tuesday 7.00 - 8.30 pm

Wednesday 6.30 - 7.45 am / 7.00 - 8.30 pm

Thursday 6.00 - 8.00 pm

Saturday 4.00 - 6.00 pm

Regional (RDS)

Monday 6.30 - 7.45 am

Tuesday 6.30 - 7.45 am

Wednesday 6.30 - 7.45 am / 6.30 - 8.30 pm (1 hour land training/1 hour swim)

Friday 7.00 - 9.00 pm

Saturday 1.00 - 3.00 pm

Sunday 4.00 - 5.00 pm

Junior (JDS)

Monday 6.30 - 7.45 am / 5.30 - 7.30 pm

Tuesday 6.30 - 7.45 am / 7.00 - 8.30 pm

Wednesday 6.30 - 7.45 am

Thursday 6.00 - 8.00 pm

Saturday 6.30 - 8.30 am (CP by invite) / 2.00 - 4.00 pm

National (NDS)

Monday 5.45 - 7.45 am (LP) / 6.00 - 7.30 pm (FP)

Tuesday 5.45 - 7.45 am (LP) / 6.15 - 8.30 pm (LP)

Wednesday 6.30 - 8.00 pm (FP)

Thursday 5.45 - 7.45 am (LP)

Friday 5.45 - 7.45 am (LP)

Saturday 6.15 - 8.45 am (CP)

Masters (MAS)

Tuesday 6.30 - 7.45 am

Thursday 6.30 - 7.45 am

A note to parents:

The coaches are aware that due to unforeseen circumstances, swimmers may be late for practice. Swimmers arriving late disrupt the training session, coaches and other swimmers. We request parents make every effort to ensure swimmers are poolside at least five minutes prior to the start time.

Unless otherwise indicated, all training sessions are held at Fulham Pools.

Training schedule (.pdf) (Update to be posted soon)

Training kit guidelines

Warm up protocol

Cool down protocol

Questions?

enquiries@bromptonsc.com