Academy 1 (AS1)

Tuesday 6.00 pm - 7.00 pm 

Thursday 6.00 pm - 7.00 pm

Saturday 1.00 pm - 2.15 pm

Academy 2 (AS2)

Monday 6.00 pm - 7.00 pm

Wednesday 6.00 pm - 7.00 pm

Friday 6.00 pm - 7.00 pm

Sunday 12.00 pm - 1.15 pm

Academy 3 (AS3)

Tuesday 6.00 pm - 7.00 pm

Wednesday 6.30 am - 7.45 am

Thursday 6.00 pm - 7.00 pm

Saturday 1.00 pm - 2.15pm

County 1 (CD1)

Monday 6.30 am - 7.45 am

Tuesday 7.00 pm - 8.00 pm

Thursday 7.00 pm - 8.20 pm (land training poolside for last 20 mins)

Friday 7.00 pm - 8.00 pm

Sunday 1.15 pm - 2.30 pm

County 2 (CD2)

Monday 6.30 am - 7.45 am

Tuesday 7.00 pm - 8.20 pm (land training poolside for last 20 mins)

Wednesday 6.30 am - 7.45 am

Thursday 7.00 pm - 8.00 pm 

Friday 7.00 pm - 8.20 pm (land training poolside for last 20 mins)

Saturday 2.15 pm - 3.30 pm

Junior 1 (JD1)

Monday 7.00 pm - 8.30 pm

Tuesday 6.30 pm - 8.00 pm - at SPGS

Wednesday 7.00 pm - 8.30 pm

Friday 6.30 am - 7.45 am / 5.30 pm - 7.30 pm at SPGS 

Saturday 3.30 pm - 5.00 pm

Junior 2 (JD2)

Monday 7.00 pm - 8.30 pm

Tuesday 6.30 am - 7.45 am

Wednesday 7.00 pm - 8.30 pm

Thursday 6.30 am - 7.45 am

Friday 6.30 am - 7.45 am

Sunday 2.30 pm - 4.00 pm

National (NDS)

Monday 5.30 am - 7.00 am (SPGS) - FROM SEPT. 27th

Tuesday 5.25 am - 7.45 am Swim and Gym (Latymer) / 7.30pm - 9.00pm (Latymer)

Wednesday 6.00 pm - 7.30 pm (Latymer)

Thursday 5.25 am - 7.45 am Swim and Gym (Latymer)

Thursday 5.00 pm - 5:45 pm (Land Training)***

Friday 5.25 am - 7.25 am (Latymer)

Sunday 6.20 am - 8.20 am (Latymer)

***Land Training at Move Studio above the Market Halls at Fulham Broadway has an additional fee and will begin later in the season

Masters (MAS)

Tuesday 6.30 - 7.45 am

Thursday 6.30 - 7.45 am

A note to parents:

The coaches are aware that due to unforeseen circumstances, swimmers may be late for practice. Swimmers arriving late disrupt the training session, coaches and other swimmers. We request parents make every effort to ensure swimmers are poolside at least five minutes prior to the start time.

Unless otherwise indicated, all training sessions are held at Fulham Pools.

Training kit guidelines

Warm up protocol

Cool down protocol

Questions?

[email protected]