Transition
Training Times
| Day |
Time |
Hours |
| Wednesday |
18:00 - 19.00pm |
1 |
| Friday |
18:30 - 19:30 |
1 |
| Sunday |
16.30-17.30 |
1 |
Training Kit
– Kick Board (small)
– Pullbuoy (small)
– Fins (short)
– Old T shirt (not baggy, can cut sleeves off)
– Hat
– Water bottle minimum size 75ml
– Spare goggles (recommended)
– Mesh bag (optional)
