Masters/Seniors
Attend Newmarket Masters
Attend Sudbury Masters
Attend Club Championships
Qualifying consideration standards apply for the Senior/Masters squad and are as follows.
You must comply with the F/c standards and one other event.
Training Times
| Day |
Time |
Hours |
| Monday |
06:00 to 07:00 |
1 |
| Monday |
20:00 to 21:00 |
1 |
| Wednesday |
6:00 to 7:00am |
1 |
| Wednesday |
18:00 to 19:00 |
1 |
| Friday |
06:00 to 07:00 |
1 |
| Friday |
18:30 to 19:30 |
1 |
| Sunday |
15:30 to 17:30 |
2 |
Training Kit
– Kick Board (small)
– Pullbuoy (small)
– Fins (short)
– Drag Shorts
– Old T shirt (as Junior Age)
– Water bottle minimum size 75ml
– Hat
– Hand Paddles
– Exercise band
– Spare goggles (recommended)
– Mesh bag (optional)
