Training Timetable

 

 

Squad

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Top Squad

 

06:00 - 07:00

06:00 - 07:00

06:00 - 07:00

 

 

 

19:00 - 21:00

 

18:00 - 20:00

19:00 - 21:00

18:05 - 19:35

 

17:30 - 19:30

Top Squad Land Training

 

 

 

 

 

 

16:30 - 17:15

 

Intermediate

 

 

06:00 - 07:00

 

 

 

09:00 - 10:30

20:00 - 21:00

 

18:00 - 19:00

19:00 - 20:00

18:05 - 20:05

 

17:30 - 18:30

Intermediate Land Training

 

 

 

 

 

 

16:30 - 17:15

 

Juniors

 

 

 

 

 

 

 

19:00 – 20:00

 

19:00 – 20:00

 

18:05 - 19:35

 

18:30 – 19:00

Juniors Land Training

 

 

 

 

 

 

17:30 – 18:15

 

Skills Squad A

 

 

 

 

 

 

09:00 – 09:45

19:00 – 20:00

 

19:00 - 20:00

 

 

 

17:30 – 18:30

Skills Squad A Land Training

 

 

 

 

 

 

16:30 - 17:15

 

Skills Squad B Squad

 

 

 

 

 

 

09:45 – 10:30

19:00 – 20:00

 

18:00 - 19:00

 

 

 

18:30 – 19:30

Skills Squad B Land Training

 

 

 

 

 

 

17:30 – 18:30

 

Pre-Skills

 

 

 

 

 

 

09:45 – 10:30

 

 

18:00 - 19:00

 

 

 

18:30 – 19:00

Pre-Skills Land Training

 

 

 

 

 

 

17:30 – 18:30

 

Masters/Seniors

 

06:00 - 07:00

06:00 - 07:00

06:00 - 07:00

 

 

 

20:00 - 21:00

 

 

20:00 – 21:00