JUNIOR DEVELOPMENT


SQUAD INFORMATION

Lead Coach - Sam Jepson
Contact Email - j.dev@dcasc.org.uk

SQUAD OVERVIEW

The aim of this squad is to develop strokes and skills in readiness for the Junior Potential squad.
- Athletes in this squad are working towards Internal and some Development level competitions.
- Athletes in this squad are working towards completing their Green Competitive Development Award

TRAINING TIMETABLE

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

AM

 

 

 

 

 

8:00-9:00

10:00-11:00

PM

18:00-19:00 (DS)

 

 

 

 

 

 

Land

Pre-Pool

 

 

 

 

Stretching

Pre-Pool

DS = Durham School

SQUAD ATTENDANCE

75% of recommended monthly sessions available

EQUIPMENT

Netbag, Kickboard, Pull Buoy, Fins

SQUAD CRITERIA