Chrome
For swimmers age 8-12 approximately
Swimmer’s strokes are still being developed with focus on the fundamentals
Aiming to gain both training and competitive experience in longer distance events up to and including 100m and looking towards 200m events.
Be able to swim all four competitive strokes and complete their respective starts, finish and turns at a legal standard
We also expect swimmers to attend club competitions and look to enter opens, particularly focusing on 50m and 100m events.
Training 4 hours swimming plus 45mins land training
| Monday | 1 hour | 5:30pm - 6:30pm |
| Friday | 1.5 hours | 6:30pm - 8:30pm |
| Sunday Land Training (Eric Liddell SC) | 45 minutes | 8:00am - 8:45am |
| Sunday (Eric Liddell SC) | 1.5 hours | 8:50am - 10.20am |
Squad Criteria Pending
