Platinum
For swimmers age 11-15 years approximately
Platinum Squad is aimed at swimmers who have achieved one or more county and regional consideration / automatic qualification times
By this stage, swimmers will be fully committing to swimming while demonstrating a good understanding of the importance of training.
A successful Platinum-squad swimmer must be consistent and willing to push themselves to improve
Demonstrate a commitment to making swimming a priority over other extracurricular activity
9.5 hours of pool time plus 1 hour land training each week
Monday | 1.5 hours | 7:30 - 9:00 pm |
Tuesday (Biggin Hill) | 1.5 hours | 7:30 - 9:00 pm |
Wednesday Land Training (Hope Church) | 1 hour | 6:15 - 7:15 pm |
Wednesday | 1.5 hours | 7:30 - 9:00 pm |
Friday (St Dunstan's College) | 2 hours | 6:30 - 8:30 pm |
Saturday | 1.5 hours | 8:00 - 9:30 am |
Sunday (Biggin Hill) | 1.5 hours | 5:00 - 6.30 pm |