Intensive Technical Courses


9:30 to 11:00 Junior Swimmers - minimum entry stage 9+

11:30 to 12:30 Academy Swimmers - minimum entry stage 6+


Ideally for children in our Academy and Junior programme (or equivalent) who will benefit from a little

more practice, these courses will work on all the strokes and skills to give them an advantage during the season.


These courses are open to external swimmers.


Monday, Tuesday & Thursday - 3 day Intensive Technical Courses

TO BOOK A PLACE E-MAIL: [email protected]


Dates Available:

Mon 23rd, Tues 24th & Thurs 26th October 2023

Mon 12th, Tues 13th & Thurs 15th February 2024

Mon 8th, Tues 9th & Thurs 11th April 2024

Mon 27th, Tues 28th & Thurs 30th May 2024

Mon 29th, Tues 30th July & Thurs 1st August 2024


Prices per course

£51 (Junior) £36 (Academy) For PNSC Swimmers

£57 (Junior) £42 (Academy) For External Swimmers stage 7+ (non PNSC)

Held at the Mountbatten Centre, Hilsea.