Portsmouth Northsea 2021 Satellite Programme

The Portsmouth Northsea Satellite programme offers swimmers from the local area access weekly training sessions with PNSC Performance Squads. 

Our Satellite programme offers expert coaching for senior swimmers (15+) with our Head Coach Adam Parfitt.

Swimmers will also have access to:

  • Training with our national and regional swimmers
  • Strength and conditioning with our coach Tom Company 
  • Real-time in water heart rate monitoring
  • Once per cycle underwater camera system analysis 
  • Long course sessions (once available) 

Season 21-22 Start date: Saturday 4th Sept 2021

Senior Squad Sessions - Saturday AM

  • Gym:  06:00-06:50
  • Swim: 07:00-09:00

Sessions held at Mountbatten Leisure Centre, Alexandra Park, Portsmouth, Hampshire, PO2 9QA.

Satellite swimmer “home coaches” are invited to attend and work collaboratively with the PNSC Head Coach and wider coaching team (not compulsory). 

Should applications exceed current spaces available then the following criteria will be used to offer places:

  1. Highest ranked swimmers based on National Rankings, within each British National Age Group in previous or current season.
  2. National Qualifiers – Those that competed at British / English Nationals Previous Season.
  3. South East Regional Finalists
  4. South East Regional Qualifiers


Swimmers pay £32 per month (gym and swim training) and commit to a full training cycle of training, with no commitment to continue after this time.

Cycle 1: Sep-Dec
Cycle 2: Jan-Apr
Cycle 3: May-Aug

Your Club’s head coach agreement to attend this programme is compulsory. Your coach can contact Adam Parfitt on [email protected].


Application forms for the next training cycle are available here.

For further information please contact [email protected].