Putteridge Swimming Club Squad Timetable

Please note all pool sessions are on hold until further notice.

SuperStars
One Pool Session per week
Mon Tues Wed Thurs Fri Sat Sun
  Lealands     Lea Manor Lea Manor  
  7.15 - 8.15pm     6 - 7pm 3.45 - 4.45pm  

 

Piranhas
Two Pool Sessions per week
Mon Tues Wed Thurs Fri Sat Sun
  Lealands     Lea Manor Lea Manor  
  7.15 - 8.15pm     6 - 7pm 3.45 - 4.45pm  
Land Training (Minimum one land session per week)
Mon Tues Wed Thurs Fri Sat Sun
  Lealands     Lea Manor Lea Manor  
  6 - 7pm     7 - 8pm 2.45 - 3.45pm  

 

Development Silver
Pool Sessions
Mon Tues Wed Thurs Fri Sat Sun
Inspire Lealands Inspire Lea Manor Lea Manor Lea Manor  
6 - 7pm 7.15 - 8.15pm 5 - 6pm 8 - 9pm 6 - 7pm 3.45 - 4.45pm  
Land Training (Minimum one land session per week)
Mon Tues Wed Thurs Fri Sat Sun
  Lealands     Lea Manor Lea Manor  
  6 - 7pm     7 - 8pm 2.45 - 3.45pm  

 

Development Gold
Pool Sessions 
Mon Tues Wed Thurs Fri Sat Sun
Inspire Lea Manor Inspire Lea Manor Lea Manor Lea Manor Inspire
6 - 7pm 6.15 - 7.15pm 5 - 6pm 8 - 9pm 7 - 8pm 3.45 - 4.45pm 7 - 7.45pm
Land Training (Minimum two land session per week)
Mon Tues Wed Thurs Fri Sat Sun
  Lea Manor     Lea Manor Lea Manor Inspire
  7 - 8pm     7 - 8pm 2.45 - 3.45pm 6 - 7pm

 

Junior Performance
Pool Sessions
Mon Tues Wed Thurs Fri Sat Sun
Inspire Lea Manor Inspire   Lea Manor   Inspire
6 - 7.30pm 6.15 - 7.15pm 5 - 6pm   7 - 8pm   7 - 8.30pm
Land Training (Minimum two land session per week)
Mon Tues Wed Thurs Fri Sat Sun
  Lea Manor     Lea Manor   Inspire
  7 - 8pm     6 - 7pm   6 - 7pm

 

Junior Bronze
Pool Sessions
Mon Tues Wed Thurs Fri Sat Sun
Inspire Lea Manor Inspire Lea Manor Lea Manor Inspire Inspire
6 - 7pm 7.15 - 8.15pm 5 - 6pm 8 - 9pm 7 - 8pm 8 - 9am 7 - 8.30pm
    Inspire     Lea Manor  
    6 - 7pm     3.45 - 4.45pm  
Land Training (Minimum two land session per week)
Mon Tues Wed Thurs Fri Sat Sun
  Lea Manor     Lea Manor Lea Manor Inspire
  6 - 7pm     6 - 7pm 2.45 - 3.45pm 6 - 7pm
  or 7 -8pm          

 

Junior Silver
Pool Sessions
Mon Tues Wed Thurs Fri Sat Sun
Inspire Lea Manor Inspire Lea Manor Lea Manor Inspire Inspire
7 - 8.30pm 7 - 8pm 6 - 7pm 8 - 9pm 7 - 8pm 7 - 9am 7 - 8.30pm
Land Training (Minimum two land session per week)
Mon Tues Wed Thurs Fri Sat Sun
  Lea Manor     Lea Manor Lea Manor Inspire
  6 - 7pm     6 - 7pm 2.45 - 3.45pm 6 - 7pm
  or 7 -8pm          

 

Junior Gold
Pool Sessions
Mon Tues Wed Thurs Fri Sat Sun
Inspire Inspire Inspire Inspire   Inspire Inspire
7 - 8.30pm 5.45 - 7.15am 5 - 6pm 6 - 7pm   7 - 9am 7 - 8.30pm
  Lea Manor   Lea Manor      
  7 - 8pm   8- 9pm      
Land Training (Minimum two land session per week)
Mon Tues Wed Thurs Fri Sat Sun
  Lea Manor     Lea Manor Lea Manor Inspire
  6 - 7pm     6 - 7pm 2.45 - 3.45pm 6 - 7pm
  or 7 - 8pm          
2 Programmed Strength & Conditioning Sessions

 

Senior Performance
Pool Sessions
Mon Tues Wed Thurs Fri Sat Sun
Inspire Inspire Inspire Inspire   Inspire Inspire
7 - 8.30pm 5.45 - 7.15am 5 - 6pm 5.45 - 7.15am   7 - 9am 7 - 8.30pm
      6 - 7pm      
  Lea Manor   Lea Manor      
  7 - 8pm   8- 9pm      
Land Training (Minimum two land session per week)
Mon Tues Wed Thurs Fri Sat Sun
  Lea Manor       Lea Manor Inspire
  6 - 7pm       2.45 - 3.45pm 6 - 7pm
  or 7 - 8pm          
2 Programmed Strength & Conditioning Sessions

 

Masters
Pool Sessions
Mon Tues Wed Thurs Fri Sat Sun
Inspire Inpsire   Lea Manor   Inspire Inspire
8 - 9pm 5.45 - 7.15am   8 - 9pm   7 - 8am 7.15 - 8pm
  or 8.30 - 10pm          
  Lea Manor          
  7.15 -8.15pm