Team Bath AS Announce Second Date for Popular Nutrition Seminar

Communications TeamBath AS

Due to popular demand Team Bath AS has announced a further date for its sell out February workshop ‘Eat Like A Champion’.

Presented by Sport Nutrition and Physiology expert Eva Piatrikova, the ‘Eat Like a Champion’ workshop will run again on Sunday 17 March 1130-1230 (registration at 11.15am) at the University of Bath Sports Training Village.

Good nutrition is a vital contributor to swimming performance. This workshop will provide both the swimmer and parent with a valuable insight in optimum nutrition with practical recommendation on how this can be applied in daily life.  

The aims of the ‘Eat like a Champion’ Workshop are:

-to discuss why it is important to optimise nutrition of swimmers

-to apply the latest nutritional recommendations

-to apply these recommendations to real life i.e. your budget, aims, real food available in supermarkets

-to discuss how much of what and when to eat, as well as how does it actually look like on a plate.

Eva Paitrikova has a BSc Sport Performance Degree and a Masters in Applied Sports Nutrition and Physiology and is currently completing her PhD with ground breaking research on optimum training practices that have already been utilised by Team Bath AS Performance Swimmers. She is also an experienced competitive swimmer and triathlete.

Places on the “Eat Like a Champion’ Workshop are limited and will be allocated on a first come, first served basis. The seminar costs £10 per swimmer (including one parent). Places can be booked by contacting workforce@teambathas.co.uk