Current squad training timetables (Sept. 2022)

For information about our squads, email the academy coordinator.

Performance

Day Session type Session time
Monday Pool

17:15 - 19:30

Tuesday

Pool

Pool

05:50 - 08:00

17:40 - 19:00

Wednesday Pool

05:50 - 07:45

Thursday

Pool

Pool

Land

06:00 - 08:00

17:40 - 19:00

19:00 - 20:00

Friday Pool

17:40 - 20:00

Saturday

Land

Pool

08:45 - 10.15

10:30 - 12:30

Sunday OFF

OFF

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Age Potential

Day Session type Session time
Monday

Land

Pool

17:00 - 17:30

17:40 - 19:30

Tuesday

Land (poolside)

Pool

18:30 - 18:55

19:00 - 20:00

Wednesday

Pool

Pool

05:50 - 07:45

17:00 - 19:15

Thursday OFF OFF
Friday Pool

05:50 - 08.00

Saturday

Land

Pool

10:45 - 12:15

12:30 - 14:00

Sunday OFF

OFF

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Transition

Day Session type Session time
Monday

OFF

OFF

Tuesday

Pool

17:40 - 19:00

Wednesday

Pool

17:00 - 19:15

Thursday

Pool

18:00 - 20:00
Friday

Pool

Land

17:40 - 19:00

19:00 - 19:45

Saturday

OFF

OFF

Sunday Pool

16:40 - 19.00

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Academy timetables: Finish / Turn / Start / Pathway

Finish

Day Session type Session time
Monday

OFF

OFF

Tuesday

Pool

18:40 - 20:00

Wednesday

OFF

OFF

Thursday Pool

18:00 - 20:00

Friday Pool

18:40 - 20:00

Saturday

Pool

12:10 - 13:30

Sunday OFF

OFF

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Turn

Day Session type Session time
Monday

OFF

OFF

Tuesday

OFF

OFF

Wednesday

OFF

OFF

Thursday OFF

OFF

Friday Pool

17:40 - 19:00

Saturday

Pool

13:10 - 14:30

Sunday Pool

17:40 - 19:00

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Start

Day Session type Session time
Monday

OFF

OFF

Tuesday

OFF

OFF

Wednesday

OFF

OFF

Thursday OFF

OFF

Friday OFF

OFF

Saturday

Pool

14:10 - 15:30

Sunday Pool

16:40 - 18:00

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Pathway

Day Session type Session time
Monday

OFF

OFF

Tuesday

OFF

OFF

Wednesday

OFF

OFF

Thursday OFF

OFF

Friday OFF

OFF

Saturday

Pool

14:45 - 15:30

Sunday OFF

OFF