Squad Training Timetables (Autumn-Winter 2022)

Performance: Performance / Age Potential / Transition

Performance
Day Session type Session time
Monday Pool

17:15 - 19:30
Tuesday

Pool

Pool

05:50 - 08:00

17:40 - 19:00
Wednesday Pool

05:50 - 07:45
Thursday

Pool

Pool

Land

06:00 - 08:00

17:40 - 19:00

19:00 - 20:00
Friday Pool

17:40 - 20:00
Saturday

Land

Pool

08:45 - 10:15

10:30 - 12:30
Sunday OFF

OFF

 

Age Potential
Day Session type Session time
Monday

Land

Pool

17:00 - 17:30

17:40 - 19:30
Tuesday

Land (poolside)

Pool

18:30 - 18:55

19:00 - 20:00
Wednesday

Pool

Pool

05:50 - 07:45

17:00 - 19:15
Thursday OFF OFF
Friday Pool

05:50 - 08:00
Saturday

Land

Pool

10:45 - 12:15

12:30 - 14:00
Sunday OFF

OFF

 

Transition
Day Session type Session time
Monday

OFF

OFF
Tuesday

Pool

17:40 - 19:00
Wednesday

Pool

17:00 - 19:15
Thursday

Pool

 18:00 - 20:00
Friday

Pool

Land

17:40 - 19:00

19:00 - 19:45
Saturday

OFF

OFF
Sunday Pool

16:40 - 19:00

 

Academy: Finish / Turn / Start / Pathway

For information about our squads, email the academy coordinator.

Finish
Day Session type Session time
Monday

OFF

OFF
Tuesday

Pool

18:40 - 20:00
Wednesday

OFF

OFF
Thursday Pool

18:00 - 20:00
Friday Pool

18:40 - 20:00
Saturday

Pool

12:10 - 13:30
Sunday OFF

OFF

Turn
Day Session type Session time
Monday

OFF

OFF
Tuesday

OFF

OFF
Wednesday

OFF

OFF
Thursday

OFF

OFF
Friday Pool

17:40 - 19:00
Saturday

Pool

13:10 - 14:30
Sunday Pool

17:40 - 19:00

 

Start
Day Session type Session time
Monday

OFF

OFF
Tuesday

OFF

OFF
Wednesday

OFF

OFF
Thursday OFF

OFF
Friday OFF

OFF
Saturday

Pool

14:10 - 15:30
Sunday Pool

16:40 - 18:00

 

Pathway
Day Session type Session time
Monday

OFF

OFF
Tuesday

OFF

OFF
Wednesday

OFF

OFF
Thursday OFF

OFF
Friday OFF

OFF
Saturday

Pool

14:45 - 15:30
Sunday OFF

OFF