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White 1 squad

Coach - Holly Towler

Squad Rep - TBC


  • Ability to swim 25 meters in 3 of the 4 strokes
  • Perform dolphin leg kick over 25 meters
  • Show an interest in swimming
  • Ability to listen to learn


  • All moves including bridging are discussed and made by the coaches in the best interest of the swimmer's development and ability to progress.
  • As all children develop at different rates our coaches make each move on an individual basis and in the best interest of the swimmer.
  • The squad coaches consult with the Head Coach on all moves and the Head Coaches decision is final.

Training Session

Friday | Bromley High School | 6.00pm - 7.00pm


Kickboard, spare goggles, water bottle, Beckenham swim-hat, Beckenham T-Shirt for poolside during competitions.  All equipment should be clearly named.