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Tuesday 4 August Daily workout Monday 3 August Daily workout Friday 31 July Daily workout Thursday 30 July Daily workout Wednesday 29 July Daily workout Monday 27 July Daily workout Friday 24 July Daily workout Wednesday 22 July Daily workout Monday 20 July Daily workout Thursday 16 July Daily workout Tuesday 14 July Daily workout Monday 13 July Daily workout Friday 10 July Daily workout Thursday 9 July Daily workout Tuesday 7 July Daily workout Monday 6 July Daily workout Friday 3 July Daily workout Thursday 2 July Daily workout...

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Commonwealth Games champion Alice Tai has set her sights on repeating her achievement in 2022 as her way of paying tribute to key workers. Today marks two years to the start of the Birmingham Games and Tai has appeared in a campaign to highlight how she continued to find unique ways to train through the coronavirus lockdown period while pools were closed. Team England 2020: United, Diverse and Successful features Tai, gymnast Courtney Tulloch and basketball player Dominique Allen. Eight-time world champion Tai, who won the 100m S9 Backstroke gold...

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Monday 3 August Daily workout Friday 31 July Daily workout Thursday 30 July Daily workout Wednesday 29 July Daily workout Monday 27 July Daily workout Friday 24 July Daily workout Wednesday 22 July Daily workout Monday 20 July Daily workout Thursday 16 July Daily workout Tuesday 14 July Daily workout Monday 13 July Daily workout Friday 10 July Daily workout Thursday 9 July Daily workout Tuesday 7 July Daily workout Monday 6 July Daily workout Friday 3 July Daily workout Thursday 2 July Daily workout Wednesday 1 July Daily workout

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Friday 31 July Daily workout Thursday 30 July Daily workout Wednesday 29 July Daily workout Monday 27 July Daily workout Friday 24 July Daily workout Wednesday 22 July Daily workout Monday 20 July Daily workout Thursday 16 July Daily workout Tuesday 14 July Daily workout Monday 13 July Daily workout Friday 10 July Daily workout Thursday 9 July Daily workout Tuesday 7 July Daily workout Monday 6 July Daily workout Friday 3 July Daily workout Thursday 2 July Daily workout Wednesday 1 July Daily workout

Leah Pullen

Thursday 30 July Daily workout Wednesday 29 July Daily workout Monday 27 July Daily workout Friday 24 July Daily workout Wednesday 22 July Daily workout Monday 20 July Daily workout Thursday 16 July Daily workout Tuesday 14 July Daily workout Monday 13 July Daily workout Friday 10 July Daily workout Thursday 9 July Daily workout Tuesday 7 July Daily workout Monday 6 July Daily workout Friday 3 July Daily workout Thursday 2 July Daily workout Wednesday 1 July Daily workout

ESC Limited

Wednesday 29 July Daily workout Monday 27 July Daily workout Friday 24 July Daily workout Wednesday 22 July Daily workout Monday 20 July Daily workout Thursday 16 July Daily workout Tuesday 14 July Daily workout Monday 13 July Daily workout Friday 10 July Daily workout Thursday 9 July Daily workout Tuesday 7 July Daily workout Monday 6 July Daily workout Friday 3 July Daily workout Thursday 2 July Daily workout Wednesday 1 July Daily workout

Leah Pullen

Monday 27 July Daily workout Friday 24 July Daily workout Wednesday 22 July Daily workout Monday 20 July Daily workout Thursday 16 July Daily workout Tuesday 14 July Daily workout Monday 13 July Daily workout Friday 10 July Daily workout Thursday 9 July Daily workout Tuesday 7 July Daily workout Monday 6 July Daily workout Friday 3 July Daily workout Thursday 2 July Daily workout Wednesday 1 July Daily workout

Leah Pullen

swimesc Here is your workout for today. Happy Friday ���� Friday 24 July Daily workout Wednesday 22 July Daily workout Monday 20 July Daily workout Thursday 16 July Daily workout Tuesday 14 July Daily workout Monday 13 July Daily workout Friday 10 July Daily workout Thursday 9 July Daily workout Tuesday 7 July Daily workout Monday 6 July Daily workout Friday 3 July Daily workout Thursday 2 July Daily workout Wednesday 1 July Daily workout

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A new date has been confirmed for the 2021 FINA World Aquatics Championships – to avoid a clash with the rearranged Olympic Games. The event was due to take place next year in Fukuoka, Japan, between 16 July and 1 August. But with the 2020 Olympic Games being postponed until 2021 due to the coronavirus crisis, the World Aquatics Championships have also been put back almost 12 months. The rescheduled Tokyo Olympic Games are taking place between 23 July and 8 August 2021. FINA has now revealed the 2021 World...