Land training plan Dec 7th - Jan 3rd 2021

Please find the next land work plan from Monday 7th Dec - Jan 3rd 2021.
Make sure you stay safe and don't over work.
Have a great xmas and new year
Dave's Daily Workout 29 December
Dave's Daily Workout 18 December
Dave's Daily Workout 16 December
Dave's Daily Workout 11 December