Junior Squad
Coach - Allan Thornton
(11-16 years of age)
The minimum training requirement is 5 sessions per week.
Entry is at Coach's discretion but a Preferred requirement for the Junior squad is 400m freestyle in 5.10.00. Swimmers should be able to swim 200m on all strokes plus a 400m I.M. and be able to compete at County level and above.
Levels of Attainment and Competition:
National Age Group Finalists and Medalists
Regional and National qualifiers
England Talent programme swimmers
Regional Medalists and Champions and Qualifiers
County Qualifiers, Medalists and Champions
County team members
Participants in Open Meets both home and abroad
Training:
Training camps
Land training
Skill development
Junior Squad training timetable
Day | Time | Pool Location |
Monday | 05:15 - -7:00 | Acton Leisure Centre |
19:00 - 20:30 | Dormers Wells | |
Wednesday | 05:15 - 07:00 | Northolt Leisure Centre |
19:00 - 20:30 | Dormers Wells | |
Thursday | 05:15 - 07:00 | Acton Leisure Centre |
Friday | 18:15 - 19:45 | Dormers Wells |
Saturday | 06:00 - 08:00 | Northolt Leisure Centre |

Total fees are £103.00 per month via direct debit.
Membership subscription is £10 per month and is included in the monthly fee. On joining, a payment by card, cheque or cash is requested to cover the joining fee, the first month of training and your membership subscription. To ease the Club`s administration, members are asked to pay by Direct Debit. Payment by other methods will incur an administration charge of £2 per month.
Juniors Coach: Allan Thornton
email: [email protected]
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Squad Admin and Finance: Aminder Manjdadria
email: [email protected]
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Head Coach: Dave Heathcock
email: [email protected]
t: 07796 675361
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ESC Child Protection: Maria Abrams
email: [email protected]
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Gala Entry Co-ordinator: Leah Pullen
email: [email protected]
t: 07564 509501
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