Squad Timetables & Criteria
Due to Maxwell being based in a Tier 4 area with all training bases in Tier 4 areas, we are currently conducting a home training program via Microsoft Teams.
For more information on home training please go to Home Training Information.
You can access the joining links for the Teams Meetings scheduled in line with the session timetable below by going to Home Training Information.
Home Training Timetable - January Onwards
Swimmers please be aware that you need to attend Home Training sessions with your camera switched on. You can access the Teams links to join the sessions via the Home Training Information page, you will need to sign into TeamUnify to see this page. Please contact us if you have any issues getting into home training sessions.
Home Training
January Onwards
|
Youth &
Junior Performance,
Youth Development
|
Regional &
County
|
Platinum,
Junior Development
& Age Development
|
Gold,
Silver & Bronze
|
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Coach: | Noel | Noel, Bill, Sophie | Danielle, Ally | Danielle, Ally | |||||||||
Session: | Time | Focus | Time | Focus | Time | Focus | Time | Focus | |||||
Monday | AM | 07:30 - 08:00 | Yoga | 07:30 - 08:00 | Yoga | ||||||||
PM | 16:30 - 18:00 | Circuits | 16:30 - 18:00 | Circuits | 16:30 - 17:45 | Circuits | 16:30 - 17:30 | Mob/Flex | |||||
Tuesday | AM | ||||||||||||
PM | 16:30 - 18:00 | Upper Body | 16:30 - 18:00 | Circuits | 16:30 - 17:45 | Mob/Flex | |||||||
Wednesday | AM | 07:30 - 08:00 | Yoga | 07:30 - 08:00 | Yoga | ||||||||
PM | 16:30 - 18:00 | Circuits | 16:30 - 18:00 | Circuits |
16:30 - 17:45 | Circuits | 16:30 - 17:45 | Circuits | |||||
Thursday | AM | ||||||||||||
PM | 16:30 - 18:00 | Lower Body | 16:30 - 18:00 | Circuits | 16:30 - 17:30 | Quiz | 16:30 - 17:30 | Quiz | |||||
Friday | AM | 07:30 - 08:00 | Yoga | 07:30 - 08:00 | Yoga | ||||||||
PM | 16:30 - 18:00 | Circuits | 16:30 - 18:00 | Circuits | 16:30 - 17:45 | Circuits | 16:30 - 17:30 | Mob/Flex |
Prices for the 2019/20 season are here.
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