Norwich Swan Swimming Club

Cygnet 1 Squad


For those swimmers age 9 to 11 working towards Stage 6 & Stage 7 of Norwich Swan's competitive swimming awards

Lead Coach: Jamie Day


Cygnet swimmers are expected to:

  • Have a goal of swimming in Graded and Development galas if they wish to compete.
  • Be on poolside ready to swim at least 5 minutes before the warm up.
  • Take responsibility for their own training and development
  • Bring your own hat, goggles and water bottle to every session.


Training will be based on developing excellent technique on all four strokes and will also be introduced to speed, power and endurance along with basic rules of competition swimming.

It may also help your training if you participate in other sports a few times a week.


Training Times





Monday 19:30 - 20:30 Thorpe Michael Stowers
Tuesday 18:30 - 19:30 Thorpe Dawn Knights


18:00 - 19:00

Town Close

Jamie Day


18:30 - 19:30


Jamie Day


13:30 - 14:30

Town Close

Jamie Day

   Sunday     (Technique Session)

10:00 - 11:00

Town Close

Jamie Day





Dates for your Diaries

Additional information on training during the holidays and any special events can be found on the website.


Performance reviews

Performance reviews will be carried out at the end of every term to monitor swimmers’ progress and assess their ability to move to the next squad.  Swimmers will receive a report on their progress at the end of each term.


Squad Fees Payment Options

  • £30 per month
  • Annual fees - £39 per year (or £62 for families) for membership and insurance (payable in January or upon joining the club)
  • Each additional child in family gets 20% discount on the lowest monthly squad fee. (The discount only applies to children in Squads not Learn to Swim)
  • Monthly fee covers all squad sessions

Payment Options


Payments are due on the 1st of each month. Please set up auto pay by registering a credit or debit card against your account.  Fees on your account will then be automatically billed to your card on the 1st of each month.