Masters swimming is essentially swimming for adults from 18+ years and encompasses casual fitness swimming to highly organised competitive swimming. How far you go with Masters swimming is up to you. The broad objectives are better health, getting fit, and friendship between swimmers.

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Water polo originated in England and Scotland was one of the original team sports at the first modern Olympic Games in 1900 with Great Britain winning the first four men’s Olympic gold medals in 1900, 1908, 1912 and 1920. The sport combines speed and strength as well as teamwork and a high level of fitness – one outfield player can cover up to two miles in one game alone.

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