What is Gold Squad?
Swimmers in our Gold Squad are on their way to being champions. This squad is for the cultivation of National qualifiers, Regional finalists and County medallists. The programme is focused on perfecting technique and implementing a winning mentality among swimmers, whilst maintaining a love for swimming with challenging sessions that stimulate the soul. Consistency and motivation are the cornerstones of Gold Squad, paving a bright future of strong performances in the years to come.
Gold Squad Goals
To fight for County medal positions
To fight for Regional finals
To improve Endurance and Strength appropriate to swimming
To gain knowledge of the Scientific side of Sport (e.g. Proper Nutrition)
To understand the need for setting goals, promoting a positive mentality and strategy to improve race results
To develop values for all walks of life, such as; Perserverance and Commitment, Respect, Self-Respect, Focus, Sportsmanship and Sacrifice
Gold Squad Size
16 Swimmers
Sessions per Week (Under Current Restrictions)
Up to 10 sessions, with a minimum of 6, 90 - 120 Minutes Each
Age Range (Guidelines)
11 - 13 Years Old
Monthly Squad Fees
£52.44 per month
Minimum Requirements to Enter Gold Squad
Swimmers must have obtained multiple County Qualifying Times
Swimmers must have obtained a Regional Qualifying Times
Swimmers must have shown subjective qualities required by the Coach, such as, dedication and respect
Further Information
