Maidenhead Marlins
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Tom Dean's journey through club swimming

 

My Coaching Philosophy

 

Competitions

Why Early Mornings?

 

Training Intensity Table

 

Why so many sessions?

Eating at Competitions

How much of the sport is mental?

Handy Hints for Novice swimmers

Performance training

Staying motivated

Target Setting - Good Mentality

Stroke Mechanics

Anaerobic Training

 

 

 

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Maidenhead Marlins

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