Tom Dean's journey through club swimming  |
My Coaching Philosophy  |
Competitions  |
Why Early Mornings?  |
Training Intensity Table  |
Why so many sessions?  |
Eating at Competitions  |
How much of the sport is mental?  |
Handy Hints for Novice swimmers  |
Performance training  |
Staying motivated  |
Target Setting - Good Mentality  |
Stroke Mechanics  |
Anaerobic Training  |
|