| Squad Training times - effective 31st August 2021 | ||
| Junior 1 | ||
|
Tuesday pm
|
17:30 | 18:30 |
| Friday pm | 16:30 | 17:30 |
| Sunday am | 08:00 | 09:00 |
| Junior 2 | ||
| Wednesday pm | 18:30 | 19:30 |
| Thursday pm | 18:30 | 19:30 |
| Friday pm | 16:30 | 17:30 |
| Sunday am | 07:30 | 09:00 |
| Junior 3 | ||
| Tuesday pm | 18:30 | 19:30 |
| Wednesday pm | 18:30 | 19:30 |
| Thrsday am | 6:00 | 07:30 |
| Friday pm | 17:30 | 18:30 |
| Saturday am | 07:00 | 08:30 |
| Junior 4 | ||
| Monday am | 06:00 | 07:30 |
| Monday pm | 18:30 | 20:00 |
| Tuesday pm | 18:30 | 19:30 |
| Thursday am | 06:00 | 07:30 |
| Friday pm | 17:30 | 18:30 |
| Sunday am | 06:00 | 07:30 |
| Junior 5 | ||
| Monday pm | 18:30 | 20:00 |
| Wednesday am | 06:00 | 07:30 |
| Wednesday pm | 19:30 | 21:00 |
| Thursday pm | 19:30 | 21:00 |
| Friday pm | 20:00 | 21:00 |
| Sunday am | 06:00 | 08:00 |
| Swimfit | ||
| Monday pm | 20:00 | 21:00 |
| Friday pm | 20:00 | 21:00 |
| Sunday am | 07:30 | 08:30 |
| Competitive | ||
| Monday am | 06:00 | 07:30 |
| Monday pm (Land) | 18:45 | 20:00 |
| Tuesday am | 06:00 | 07:30 |
| Tuesday pm | 19:30 | 21:00 |
| Thursday pm | 19:30 | 21:00 |
| Friday am | 06:00 | 07:30 |
| Friday pm | 18:30 | 20:00 |
| Saturday am | 06:00 | 08:00 |
| Performance | ||
| Monday pm (Land) | 18:45 | 20:00 |
| Tuesday am | 06:00 | 07:30 |
| Tuesday pm | 19:30 | 21:00 |
| Wednesday am | 06:00 | 07:30 |
| Wednesday pm | 19:30 | 21:00 |
| Thursday pm | 17:30 | 19:30 |
| Friday am | 06:00 | 07:30 |
| Friday pm | 18:30 | 20:00 |
| Saturday am | 06:00 | 08:00 |
| Performance + | ||
| Monday am | 06:00 | 07:30 |
| Monday pm | 17:00 | 18:30 |
| Monday pm (Land) | 18:45 | 20:00 |
| Tuesday am | 06:00 | 07:30 |
| Tuesday pm | 19:30 | 21:00 |
| Wednesday am | 06:00 | 07:30 |
| Wednesday pm | 19:30 | 21:00 |
| Thursday pm | 17:30 | 19:30 |
| Friday am | 06:00 | 07:30 |
| Friday pm | 18:30 | 20:00 |
| Saturday am | 06:00 | 08:00 |
|
|
||
| Masters | ||
| Monday pm | 20:00 | 21:00 |
| Tuesday pm | 21:00 | 22:00 |
| Thursday am | 06:00 | 07:30 |
| Thursday pm | 21:00 | 22:00 |
| Friday pm | 20:00 | 21:00 |
| Saturday am | 06:00 | 07:00 |
| Sunday am | 06:00 | 07:30 |
