Transition +

Swimmers will build on what has been learnt during time in Transition. Drills will be progressed further with increasing distances. Stroke technique is still of primary importance with ability to hold technique as distances increase.

Swimmers will be expected to –

  • Take part in any team events, open meets qualified for and time trials.
  • Swimmers should attend the sessions consistently.

Movement between squads will be at the coach’s discretion. Being able to fulfil the criteria in the next squad will not guarantee movement. Movements will be made when the coaching team are confident that swimmers can complete the workloads in the next squad without issue.