Training Tips
Here are some training tips for swimmers:
Lane etiquette advice click here for juniors and here for age group squads.
Injury Prevention advice
Chantal's 'Swimmer's Health' Presentation JUNIORS and SENIORS
Here are some training tips for swimmers:
Lane etiquette advice click here for juniors and here for age group squads.
Injury Prevention advice
Chantal's 'Swimmer's Health' Presentation JUNIORS and SENIORS