Pure Gold

 

Mark Staiger

LEAD COACH: MARK STAIGER

  • High level of commitment and attendance is required
  • Up to 9 Sessions on offer per week (morning training by invitation)
  • Up to 16.75 hours of swim time per week plus land training
  • Swims at Level 1-4 Open Meets

SQUAD SCHEDULE: View the Current Squad Training Schedule

SQUAD REP: Sara Alford

REQUIRED EQUIPMENT: View all here

VIEW OUR BLOG FROM THE TRAINING CAMP AT MOUNT KELLY HERE

Squad Target Performance Criteria 

SQUAD CRITERIA ARE CURRENTLY UNDER REVIEW.  IF YOU HAVE ANY QUESTIONS, PLEASE ASK YOUR SQUAD COACH