St Ives Swimming Club

A Competitive Cambridgeshire Swimming Club 

SwimMark Club
Club Mark

Below are just a few links. 

If you have any workout programmes or ideas you can recommend, please send them to:  sisc.secretary1@gmail.com

 

AT HOME DRYLAND WORKOUTS

The 7 Minute Workout with Inger Houghton

Stuck-at-Home Workouts

At Home Quarantine Training – daily workouts

Workout from home with diving champ Melissa Wu

Body Coach

 

YOGA

Yoga for swimmers

Swimming specific yoga