Terenure Swim Club - Masters & Triathletes

Liam O’Connor Represents Ireland

Liam O’Connor presented with an award by Head Coach David Williamson for representing Ireland at the LEN U18 European Championships in Serbia.

Congratulations to Liam O’Connor who represented Ireland at the LEN U18 European Championships in Serbia. Liam started swimming in Terenure Swim club aged 12 and is a member of our senior squad. Liam trains with P28 squad in the NAC and is looking forward to the upcoming Summer Nationals and the LEN European U23 championships being held from August 11-13, 2023, at The Sport Ireland: National Aquatic Centre in Dublin

Liam had a successful trip to Serbia making two semi-finals; 50m Brs: 28.89 (PB) ranking 12th and 200m Brs: 2.19.13 (PB) ranking 14^th. Liam also swam in the 100m Brs: 100Brs: 1.04.27 ranking 17^th.

TERENURE SWIM CLUB MASTERS & TRIATHLETES

MASTERS & TRIATHLETES TRAINING TIMES

Day	POOL TIME
Tuesday	5.45-7.00am
Thursday	5.45-7.00am

Squad Criteria

Train twice a week
Develop a good feel for the water
Technical skills for 2 strokes
Aerobic endurance
Racing starts and turns
Flexibility and coordination
speed at 25m
1000-2000m per session

MASTERS & TRIATHLETES FEES

€40 per month* or
€6 per session

*Does not include Swim Ireland Annual Membership Fee (See below)

Swim Ireland Membership Fees

Membership Type	Leinster
Competitor	€45
Competitor – Second Family Member	€38
Competitor – Third and subsequent Family Member	€34

Non-Competitor	€27
Non-Competitor – Second Family Member	€23
Non-Competitor – Third and subsequent Family Member	€20

If you are unsure which group type you belong to, please ask your coach.

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