DAY

SQUAD

TIME / VENUE

Monday

A Squad

7-8am SPL

Tuesday

A/B Squad

6-7:30am Newtown

 

C Squad

7-7:45pm SPL

 

B Squad

7.45-8.45pm SPL

Wednesday

A Squad

7-8am SPL

Thursday

B Squad

4:45-5:45pm SPL

Friday

A Squad

6-7pm SPL

Saturday

A Squad

7-9am SPL

 

C Squad

5-6pm SPL

 

B Squad

6-7pm SPL

Sunday

C Squad

5-6pm SPL