2022 Schedule
| Black |
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| Monday |
LL 6 am - 730 am |
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| Wednesday |
LL 6 am - 730 am |
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| Thursday |
Renmore 630pm - 800pm |
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| Friday |
Ocean Fitness 6pm - 8pm |
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| Saturday |
Sportsdome 1030-1130am LL 6:00pm - 8 pm |
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| Sunday |
LL 7:30am – 930 am |
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| Silver |
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| Monday |
LL 6am - 730am |
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| Wednesday |
LL 6am - 730am |
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| Thursday |
Renmore 630pm - 8pm |
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| Friday |
Ocean Fitness 6pm - 8pm |
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| Saturday |
LL 6:00pm - 8 pm Land training Sportsdome– 8 20 am |
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| Sunday |
LL 7:30am – 9:30 am |
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| Blue |
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| Monday |
LL 6 am - 730am |
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| Friday |
Ocean Fitness 6pm - 8pm |
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| Saturday |
LL 6:00pm - 8 pm Land Training Sportsdome 820am |
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| Sunday |
NUIG 730am – 9am |
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| White Squad |
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| Wednesday |
LL 6am – 730am |
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| Saturday |
LL 6:00pm - 8 pm Land training Sportsdome 820 am |
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| Sunday |
NUIG 730am – 9am |
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| Yellow Squad |
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| Tuesday |
LL 5:45pm – 7:15PM |
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| Friday |
NUIG 730pm-9pm |
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| Saturday |
Renmore 12:30pm- 2pm |
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| Orange A Squad |
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| Tuesday |
Renmore 6-730pm |
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| Friday |
LL 5:45pm-7:15pm |
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| Orange Dev |
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| Monday |
NUIG 4:30 pm - 5:30pm |
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| Saturday |
Ocean Fitness 4pm -530pm |
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| Green Squad |
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| Saturday |
NUIG [Group 1] 330-415 Nuig [Group 2] 415-5pm |
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