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Coronavirus statement from Suffolk County ASA Coronavirus Statement – Saturday 21st March 2020 An emergency video conference call meeting of the Suffolk County ASA Management Board was held today. Firstly, we would like to acknowledge that this is extremely difficult times for all concerned and fully appreciate the pressure and uncertainty this has place on all swim clubs. Therefore, the Management Board have agreed to the following additional measures which hopefully give some certainty in this period – • Suffolk Development Meet 2020 – this was planned for June but...

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Here is more information on the clubs recommended warm up that should be done before doing further workouts. This Warm up should be learnt by all swimmers as this will be your dry side warm up when we return to Swimming at the club. Download Don’t forget Joe Wicks is offering free daily HIIT workouts on live on YouTube.

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Covid-19: Statement from Suffolk County ASA

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Girls 12/13 yrs Relay Team Boys 12/13 yrs Relay Team Girls 14/15 yrs Relay Team Boys 14/15 yrs Relay Team Open Senior Boys Relay Team

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One Stowmarkets youngest qualifying swimmers Jude11) swam superbly in 10 events. qualifying for Finals in both the 50m Breaststroke finishing 6th and winning a Bronze Medal in the 100m Breaststroke along with achieving 7 personal best times. Well Done Jude. Francesca (11) swam superbly in a total of 6 events and won a Bronze Medal in the 100m Butterfly, along with 6 Personal Best times. Best Team Mates , Katie Izzy and Becca proudly display their medals achieved in the 400m IM Well Done Girls. Girls 10/11 yrs Relay Team...

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A total of 24 Swimmers swam in the County Championships representing Stowmarket Swimming Club, In which they swam a total of 183 events , winning 27 Medals – 6 Golds – 7 Silvers – 14 Bronzes Achieving at least 113 Personal Best Times and over 30 Regional Qualifying times. Then on the final Sunday it was Relay day where other members joined us in which everyone had a fun time swimming with their team mates. Well Done to you all on four weekends of great swimming. Stowmarkets Long Distance swimmers...

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Becca (13) has had a super County Championships, swimming a total of 15 events showing her strength by winning Gold in the 200m Butterfly and 400m IM along with Silver in 1500m F/s and Bronze in 100m Butterfly and 800m F/s. and achieving 3 East Region times and 14 Personal Best Times. Well Done Becca. Thomas (13) swam a total of 12 events, taking Gold in 200m Breaststroke along with Silvers in 200m & 400m IM, along with 12 Personal Best times, and 4 Regional times. Well Done Thomas Katie...

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Last Session before Christmas for everyone is Sunday 22nd December Sessions between Christmas and New Year Top Squad / Performance / County / County Jnr / Club / Dev A & B Saturday 28th 9-11am (Split as Sunday Morning session) Sunday 29th 7:15-9:15am (as normal for the above squads only) Sunday 29th 4pm-5pm Masters (note change of time) Monday 30th 9am – 10am County Qualifiers only If you don’t know the name of your squad please ask tonight. The normal training program resumes from Thursday 2rd January 2020.

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Lewis Matt Will and Joe all enjoyed a great weekend of swimming at the Winter Short Course Regionals at Basildon Pool over the weekend, which included for the first time 4 x 50m Relay events which the 4 boys really enjoyed taking part in. All the boys qualified for several Individual events , with Joe Fletcher swimming well in his first Regional Championships in the 1500m Free, 200m Free, 400m IM and 200m Back. Lewis Chapman selected his six best events from several which he had qualified in, swimming well...

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Matthew did a super job at his first National Championships in Sheffield on Saturday swimming in the 14years 200m Butterfly. Matt qualified with an entry time of 2.22.42 which he achieved in May at East Regions. On Saturday morning he swam an exciting heat with a pb of 2.21.50 putting him into the final in 5th place. The Final in the Evening was a battle from the start between ten very good swimmers with Matt determined to give it everything, in the last 50m Matt was able to show his...