Phil has kindly supplied three new papers for our Coaches Corner Website section. PD13 An Explanation to Training Sets.pdf PD14 Effective Efficient Kicking PD15...
Well done to all swimmers who took part in yesterdays 1500m Trophy Gala. Please click here for full results.
Well done to all swimmers who took part in last nights 800m Trophy Gala. Please click here for full results
Well done to all Swimmers who took part in this weeks 400m Trophy Gala. Please click here for full results.
Well done to all Swimmers who took part in last weekends 200m Trophy Gala. Please click here for full results.