Day

Time

Location

Coach

Monday

Swim 18:30 - 20:30

Strode Leisure Centre

Bridget Lock

Tuesday

Swim 18:30 - 20:30

Strode Leisure Centre

Bridget Lock

Wednesday wk 2,4 and 5

Swim 18:30 - 20.30

Millfield

Bridget Lock

Wednesday wk 1 and 3

Land 18:30 - 19:30

Swim 19:30 - 20:30

Millfield

Bridget Lock

Thursday

Swim 06:00 - 07.15

Strode Leisure Centre

Tracey Varney

Friday

Swim 19:00 - 20:30

Millfield

Bridget Lock

Wednesday sessions now alternate between 1 hour land/1 hour swim and a 2 hour swim on alternate weeks.  Please bring land training and swim kit to all sessions as Wednesday's are subject to change.

Cost

£78 per month

Swim Time

8.75 hours or 7.75 hours per week (plus 1 hour land training)

Lead Coach

Bridget Lock

Criteria

  • Training - 20 x 100 on 1 min 40 sec.

  • Attendance - All sessions.

  • Competition - All Level 2's and 3's unless agreed with Head Coach, plus Level 1's where possible.

County Squad Targets

Achieve strong County qualifying times and aim to target Regional qualifying times.

*Discounts

Please note for families with 3 swimmers or more, a 50% monthly discount of the lowest squad fee is applicable. For more information speak to our Treasurer or any Committee member.