WLC = Worksop Leisure Centre W.Col = Worksop College
A Squad Time Table
Monday No Training
Tuesday AM Warm Up 5:15am Training 5:30 - 7:00am W.Col
PM Warm up 4:15pm Training 4:30 – 6:30pm W.Col
Wednesday Warm up 6:45pm Training 7:00 - 9:00pm WLC
Thursday Warm up 6:15pm Training 6:30 – 8:30pm W.Col
Friday AM Warm Up 5:15am Training 5:30 - 7:00am W.Col
PM Warm up 6:15pm Training 6:30 – 8:00pm WLC
Saturday AM Warm Up 6:15am Training 6:30 – 8:30am Land Training 8:30-9:30am W.Col
Sunday PM Land Training 7:00-7:55pm Warm Up 7:45 Training 8:00 - 9:00pm WLC
B Squad Time Table
Monday Warm up 5:45pm Training 6:00 – 7:00pm W.Col
Tuesday Warm up 7:00pm Training 7:15 – 8:15pm W.Col
Wednesday No Training
Thursday Warm up 5:00pm Training 5:15- 6:30pm W.Col
Friday Warm up 6:15pm Training 6:30 – 8:00pm W.col
Saturday AM No Training
Sunday Warm up 6:45pm Training 7:00 - 8:00pm WLC
C Squad Time Table
Monday On poolside for 7:10pm Training 7:15 - 8:15pm W.Col (Diving)
Tuesday No Training
Wednesday On poolside for 5:55pm Training 6:00 - 7:00pm WLC
Thursday No Training
Friday On poolside for 5:10pm Training 5:15 - 6:15pm W.Col
Saturday AM No Training
Sunday On poolside for 5:55pm Training 6:00 - 7:00pm WLC
Accadamy Squad Time Table
Tuesday Worksop College at 6:30 Start until 7:15pm
Swim School Time Table
Monday Worksop College 5:15-5:45pm
Thursday Worksop College 4:30-5:00pm
Friday Worksop College 4:00-5:15pm
Master and swim fit time table
Wednesday On poolside for 7:55pm Training 8:00 - 9:00pm WLC
Sunday On poolside for 7:55pm Training 7:00 - 8:00pm WLC