WLC = Worksop Leisure Centre W.Col = Worksop College
A Squad Nationals Group Time Table commencing 4th September 2023
The expected attendance forthe Nationa Group is 100% per week
This Squad will attend all the evening and morning sessions below (regionals time table)
A Squad Regionals Time Table commencing 4th September 2023 (2008 and Older)
The expected attendance for Regionals squad is 70% per week
Monday AM Warm up 5:15am Traning 5:30am-7:00am W.Col
Tuesday AM Warm up 5:15am Traning 5:30am-7:00am W.Col
Wednesday PM Warm up 18:45 Training 19:00-21:00 WLC
Thusday AM Warm up 5:15am Traning 5:30am-7:00am W.Col
Friday PM Warm up 18:15 Training 18:30 – 20:00 WLC
Saturday AM Land Training 06.00 Pool 07:00 – 09:00 W.Col
Sunday No Training
A Squad Regionals Time Table commencing 4th September 2023 (2009 and Younger)
The expected attendance for Regionals squad is 90% per week
Monday PM Warm up 18.45 Training 19:00-21:00 W.Col
Tuesday PM Warm up 16:15 Training 16:30 – 18:30 W.Col
Wednesday PM Warm Up 18.45 Training 19.00 - 21:00 WLC
Thursday PM Land Training 18.30 -19.15, Pool 19.15 - 21:00 W.Col
Friday PM Warm up 18:15 Training 18:30 – 20:00 WLC
Saturday AM Land Training 06.00 Pool 07:00 – 09:00 W.Col
Sunday No Training
A Squad counties Time Table from 4th September 2023
Monday Warm up 16:15 Training 16.30-18:00 W.Col
Tuesday Warm up 19:00 Training 19:15– 20:45 W.Col
Wednesday Warm up 16.45 Training 17.00-18.30 W Col
Thursday Warm up 16:15 Training 16:30 –18:00 W.Col
Friday No Training
Saturday No Training
Sunday Land Training 19:00 -20:00, Training 20:00 - 21:00 WLC
B Squad Time Table from 4th September 2023
Monday Warm up 17:45 Training 18:00 – 19:00 W.Col
Tuesday No Training
Wednesday Warm up 18:15 Traning 18:30 - 19:30 W.Col
Thursday No Training
Friday Warm up 18:00 Training 18:15 – 19:45 W.col
Saturday No Training
Sunday On poolside 17:55 Training 18:00 - 19:00 WLC
C Squad Time Table from 4th September 2023
Monday No Training
Tuesday No Training
Wednesday On poolside for 17:55 Training 18:00 - 19:00 WLC
Thursday No Training
Friday No Training
Saturday On poolside 08.55 Training 9.00 - 10.00 W.Col
Sunday On poolside for 18:55 Training 19:00 - 20:00 WLC
Accadamy Squad Time Table from 4th September 2023
Tuesday Worksop College at 18:30 Start until 19:15
Friday Worksop College at 17.30 start until 18.15
Swim School Time Table
Monday
Worksop College 16:00-16:30
Wednesday
Worksop College 16:00-16:30
Worksop College 16:30-17:00
Thursday
Worksop College 18:00-18:30
Worksop College 18:30-19:00
Friday
Worksop college 16:00-16:30
Worksop College 16:30-17:00
Worksop College 17:00-17:30
Saturday
Worksop College 10:15-10:45
Worksop College 10:45-11:15
Swim fit time table from 4th September 2023
Wednesday On poolside for 19.25, Training 19.30 - 20.30 W.Col
Saturday On poolside for 11.25 Training 11.30 - 12.30 W.Col
Masters time table from 5th September 2022
Wednesday On poolside for 19.25 Training 19.30 - 20.30 W.Col
Saturday On poolside for 11.25 Training 11.30 - 12.30 W.Col
Sunday On poolside for 19.25 Training 19.30 - 20.30 W.Col