Worksop Dolphins
Swimming Club

C Squad

Squad Criteria
Attending 50% sessions is essential for improvement. This squad is for swimmers usually from 8yrs and above or if they have a basic under standing of all 4 stokes. Basic dive and turn knowledge and dolphin kick. They should be able to swim 8 X 50 free style and have basic butterfly technique.
The expected attendance for this squad is 50% per week
C Squad Coach


Assistant Coaches

Alice Izzy Ella S

C Squad Time Table - note no changes from 5th September 

Monday No Training

Tuesday No Training

Wednesday On poolside for 17:55 Training 18:00 - 19:00 WLC

Thursday No Training

Friday No Training

Saturday On poolside 15.55 Training 16.00 - 17.00 WLC

Sunday     On poolside for 18:55 Training 19:00 - 20:00 WLC


Squad training fees will cost £35.00 per month
Annual Swim England Subscription £59.00



Your training gradually builds up over a number of years as you progress through the training groups. At first the sessions will seem very much like your swimming lessons but soon you will be swimming further and faster, in this squad you will be taught how to turn and finish properly as well as swimming your strokes legally under Swim England laws.

Competitive Start

Once you are concomitant in all for stroke you will be invited to complete your competitive diving certificate. Ask your coach for more details.


Every swimmers behaviour will be taken into consideration as part of the squads selection process.

So who looks after the administration for the coaches?

Each squad has a squad administrator assigned to it, you can contact your Squad administrator by clicking on the ‘Squad’ section of the website or the link below. The role of the Squad administrator is to ensure communication between coach and parent/carer is accurately done.

Any Questions regarding c-squad contact the c-squad administrator

c[email protected]


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